Cardiovascular health

High bood pressure

How do I know if I have high blood pressure? Called the ‘Silent killer’ because of the lack of obvious symptoms, untreated high blood pressure is a major cause of cardiovascular disease and stroke. A consistent blood pressure reading of … Continue reading

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Heart attack symptoms

 Most heart attacks begin with subtle symptoms – such as  chest discomfort that may come and go. Don’t be tempted to downplay your symptoms or brush them off as indigestion or anxiety. If you suspect you’re having a heart attack, … Continue reading

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