Malaria is a parasitic infection of your red blood cells, which is acquired via the bite of female Anopheles mosquitoes. The South African National Travel Health Network malaria page Online resource for prophalaxis
Jet lag occurs when one travels rapidly across time-zones, typically on an aircraft. Your body clock will be out of synchronization with the day-night rhythms it is used to. What are the best ways to cope with jet lag?
When visiting foreign countries, it is important to be aware of any special travel precautions that may be necessary. A common sense approach to your dream holiday will ensure that it will always be a happy memory. These comprehensive travel … Continue reading