Tag Archives: depression

Try some smile therapy…with a pencil

By Ian Wiseman We all experience ‘down’ days. Feeling down occasionally and experiencing a low mood is a normal part of life.* If you are not feeling good, get a pencil and hold it between your teeth but not touching … Continue reading

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Depression

Am I suffering from depression? Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts. Clinical depression affects the way you eat and sleep. It affects the way you feel about yourself and … Continue reading

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Don’t let depression go untreated

 By Ian Wiseman Life is full of good times and bad, happiness and sorrow. But if you’ve been feeling “down” for more than a few weeks or are having difficulty functioning in daily life, you may be experiencing more than … Continue reading

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